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Health & Fitness

Health Tips | Life Care Watch Video

Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes with environment.The World Health Organization (WHO) defined health in its broader sense in its 1948 …

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SAVE YOUR HEART – Health Tips for Better Life

Kathmandu, 19th September, Sex is not only pleasurable; did you know it’s also good for you? It’s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness …

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Surprising health benefits of sex

Kathmandu, 19th September, Sex is not only pleasurable; did you know it’s also good for you? It’s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness …

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Reduce Your Belly Fat how?

Kathmandu, 3rd June: Recent studies have found the persistent excess weight around the middle is not only responsible for an unsightly ‘muffin top’, but can also be very dangerous to your health. Health experts claim implementing simple habits before sleeping can actually help to banish your potbelly while you slumber. …

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