Reduce Your Belly Fat how?
Kathmandu, 3rd June: Recent studies have found the persistent excess weight around the middle is not only responsible for an unsightly ‘muffin top’, but can also be very dangerous to your health. Health experts claim implementing simple habits before sleeping can actually help to banish your potbelly while you slumber. Chillies are helpful in shedding the fat from your body. Likewise, drinking green tea before sleep will elp you shed te extra fat.